~ Replay Available ~ 

This nourishing yin yoga practice is an invitation to slow down and align with the deep rhythm of winter.

Inspired by the Winter Solstice and the Water element in Traditional Chinese Medicine, this 2-hour session focuses on the Kidneys and Urinary Bladder — organs connected to vitality, deep listening, and inner trust.

The Winter Solstice marks the longest night of the year: a symbolic turning point where light is not yet visible, but already returning. Through long-held, supported yin poses, you are guided to rest deeply, release unnecessary effort, and listen inward — where change begins quietly.

This practice can be revisited throughout the winter whenever your body and nervous system need warmth, stillness, and simplicity.

Dearest Woman

I’m Kinga and my biggest passion in life is to help you thrive in your feminine body. For many years I had felt numb out, cut off from my feminine essence and emotions…

Born in Poland in 1982 during times of civil war,  having experienced domestic violence in my early years with an alcoholic dad, who was a soldier – I had ‘learned’ quickly that being a woman was not safe.

I became a tough young tomboy lady, looking strong for the outside world, but covering deep pain, a vulnerable heart and insecurities. I was confused in my body, longed to soften and was afraid to live fully…

My life so far has been an ongoing exploration and learning in breaking the chains of the past, freeing myself from old conditioning, experiencing that love and forgiveness really is the only way and in creating the life of my dreams. In exploring my female landscapes & landing in my feminine nature, in owning my power and the gifts of being a woman.

But mostly in embodying the full spectrum of my female expression, light & dark, sacred & profane, sweet & fiery and seeing them all as meaningful.

Since 2015 I have been (co)leading Women Circles, Retreats and a Year Training for women. I am a devoted reiki practitioner since 2010, and since 2013 also a yoga teacher and my classes are very much YIN oriented these days, with the focus on deepening the feminine qualities in us all. In all those years i have attended countless body work trainings & in 2020 i have added Healing Body Sessions & now also deeply transformative Pelvic Massage Journeys to my offerings.

Coming back to my heart & owning my amazingness bits by bits resulted in remembering the innate joy of being alive. Sharing it with others makes me very happy.

This online course is MODULE 1, part of my bigger Program WAF ~ the fruit of my explorations, filled with basic tools, that helped me come back home to myself and my joyful feminine nature.