An embodied DIY online journey for women
In 8 weeks ~ grounded aliveness, ease & FUN in your feminine skin
€44 (instead of €444)
8 DAYS only ~ MARCH 8-15
Yes, it’s Wild & i love it 🙂
I turned 44 this January & it’s International Women’s day 🥳
For 8 days, from March 8–15 2026:
I’m re-opening & offering my entire signature program WOMEN ALIVE FUNdamentals as my gift – for €44. Yep.
That’s 90% off + Lifetime access. Because the world needs more grounded, alive, nourished women.
Now even more than ever.
Honestly? If one meditation reconnects you with yourself
the investment is already returned! Everything else becomes pure bonus.
This body of work was created five years ago, during covid. I didn’t create WAF from a whiteboard and a marketing strategy.🥳
I built it from years of doing this work myself, and with hundreds of women, in circles, retreats, and one-on-one sessions.
It was a group program first & became evergreen later. Its content forms the foundation of everything i teach.
Five years later, I stand here riper, wiser, more rooted, centred. More able to hold aliveness & the intensity of life.
My work has grown with me.
Yet, the wisdom inside Women Alive Fundamentals is as alive as ever. It is timeless & cyclical and you can come back to it again & again reaching deeper layers each round.
Women Alive FUNdamentals is a self-paced, online journey through the first 4 energy centres/ chakras — yin yoga, chakra work, embodiment practices, meditations, and the radical act of coming home to yourself. Designed to support women in grounding, safety, vitality, pleasure, boundaries, and heart presence.
This is not about fixing yourself or about becoming someone else. It’s about remembering who you have always been and coming back to your naturalness. It’s about living in your feminine body with reverence, softness and strength, aliveness and steadiness.
The body leads. The nervous system is respected. Nothing is forced.
This program is rich, but gentle. You choose how you work with it.
Inside you’ll find:
~ 4 modules focused on the first 4 chakras
~ 8 lessons of embodied content (self-paced)
~ Video teachings & theory
~ Yin yoga sessions & embodiment practices
~ Guided, downloadable meditations (mp3)
~ Inquiry exercises (Pdf’s & workbooks)
~ Curated music playlists to support embodiment
~ Bonus practices & inspirations
~ Mini 5min. weekly ‘homework’
Everything is optional.
You don’t have to do it “right”.
WHATEVER YOU DO IN A MODULE – one exercise or all – helps you embody & balance an aspect of its theme.
“This course has helped me in so many ways. It has helped me connect to and love myself, to ask and listen to what my body needs, and to both feel and flow with my emotions. It’s given me stillness in the storm. Even the moments when life got the best of me, I learned through noticing my boundaries and listening to them, and put my health first. I’ve gained more than I’d ever hoped. I couldn’t be more grateful to Kinga for putting together such a well thought out course, and for sharing with us without it ever becoming preachy or anything along those lines.”
~ Maxime ~ (the Netherlands) ~
- How it works
- Start anytime
- Self-paced, lifetime access
- Online academy with personal login
- No pressure, ever, move in your own rhythm
- Slow, body-led work that actually sticks
- Timeless content.
- This work is cyclical.
You can return to it again and again.
This is for you if…
You feel a longing to feel at home in your own body
You’re tired of pushing, over-giving, and fixing yourself
You want aliveness that’s grounded, not manic
You’re drawn to body-based, intuitive work
You want to nourish yourself — without a side of guilt
Skip it if…
You want a 3-day transformation (bless, but no)
You need someone to tell you exactly what to do
Working with the body sounds weird or uncomfortable
You prefer to complain, not unlearn
You’re not ready to invest real time in yourself yet
Why I’m offering this now?
BECAUSE WE NEED MORE WOMEN IN THE RING! <3
I’ve worked with hundreds of women over the years — in classes, sessions, retreats, circles.
I’ve seen again and again how deeply we need a place to land, to refill, to come back to ourselves. I believe — deeply — that the world becomes a better place when women are nourished, grounded, and alive. We are the nurturers & creatrixes of the New & our strength lies in togetherness. Like bees in a hive, connected for the greater good.
I’m offering this work for €44 as a gesture of gratitude, love, and trust in forward movement for the Earth. For 8 days – as 4+4=8 🙂
In near future, I’ll be opening a Women Alive Sanctuary — a living field of females – a live, intimate space to embody, integrate, and be accompanied by a circle of support & wisdom.
Women Alive Fundamentals can be your ground.
The Sanctuary will be the living field where we meet.
There’ll be obligation, no strings attached.
This is just an invitation for the future.
,SHORT ‘ABOUT ME’
Born in Poland in 1982, I moved to Holland age 19. My life so far has been a wild, ongoing journey in exploring my female landscapes & landing in my feminine nature, in owning my power and the gifts of being a woman.
From 2009 i’ve been studying the chakra’s in countless (/year) trainings. I am a devoted reiki practitioner since 2010, and since 2013 also a yoga teacher and my classes are very much YIN oriented these days. Since 2015 I have been leading Women Circles, Retreats and a Year Training for women. In all those years i have attended countless body work trainings & in 2020-22 i have added Healing Body Sessions & deeply transformative Pelvic Journeys to my offerings, followed by constellation work & alchemy trainings.
This online program is the fruit of my explorations, filled with many tools, that helped me come back home to myself and my authentic feminine nature.
“Deciding to participate in WAF was the best choice I have made! I joined this course because of Kinga, because I trust her and what she does, and had no deeper understanding of the course itself. I decided to go with the flow and believed that the right things would come to me. Today I can only say: Oh my God!! YES, YES, YES to this course!! I am so happy that I dared to take that step and opened myself up for this journey. It was as if a completely new world opened up for me, and every week I learned more new things and discovered more insights for myself. I feel as if I have been woken up by this course, shaken back to life, finding joy and excitement for life again. I can truly say I fell ALIVE thanks to this course! There are not enough words to express how much I would recommend it to others, because I believe there is so much value in it for every single woman out there! I have the greatest appreciation and gratitude towards Kinga for creating WAF and giving opportunities to other women to take part in all of this amazing knowledge.“
~ Kristine ~ (Latvia/Sweden, living in NL) ~
WOMEN ALIVE FUNDAMENTALS
Women Alive Fundamentals
DIY ~ Self-Study- 8 weeks of Transformational content, all material downloadable (8 or 12/16 with pauze weeks for integration every other module or every other class, recommended!).
- Weekly access to new online material, so you are guided & not rushing through the content. Weekly mails with new open material reminders. As you move along, all the lessons will be available to you at some point.
- Forever access
- This offer disappears after March 15. The price returns to €444.
“WAF progam is FUN and challenging at the same time. I’ve learnt to bring consciousness to everyday actions and relaxation. Eating chocolate or even sitting on the couch doing nothing with conscious mind and body has a way different dimension for me now. I discovered that the course is not only about womanhood and femininity, I’ve found in the material things about motherhood too. As a mother of two children it made me aware of some issues. I believe that every woman of different age, backgrounds, moments in life – will find in this course things that will serve her best. Kinga showed me the path that I fell in love with and desire to follow. It doesn’t happen by itself though, you have to choose yourself and take actions to feel and be alive in your life. There’ve been ups and downs during the course, some of the exercises were difficult for me, nevertheless Kinga was always there for me. The energy of this precious woman, her voice and the way she explains the content of every module and lesson is like honey for the soul and body, it’s a magical music for ears.
All in all – the course hasn’t been only easy, but it still was fun to find the feminine side of myself. Making an effort with the guidance of Kinga will sure bring you to feeling alive!“
~ Karolina Neczynska ~ (Poland) ~
FREQUENTLY ASKED QUESTIONS
I don't think i have time for this
If you can’t find 2hrs a week for yourself – something is clearly out of balance in your life. You are probably pouring in everyone around you, accept into yourself. Even more the reason to actually join WAF and structually start putting yourself & your wellbeing more as a priority. You will soon see how being happy & in your own centre more – wll benefit everyone around you in the long run 🙂
Will i get personal support from you during the course?
This is a self-study, recorded program — no live support included. But my presence is woven into every video and audio. If you want 1:1 contact, I offers personal sessions separately. Keep an eye on @kingasidor for future live offerings, such as the WA Sanctuary.
I'm a total beginner. Do I need yoga or meditation experience?
Nope. Zero experience needed. The only requirement is a willingness to go inward and notice what’s there. If that sounds doable, you’re ready.
Wait — there's a module on sensuality. Should I be nervous?
Only if you confuse sensuality with sexuality (most people do). Sensuality here means being present in your body through your senses — tasting chocolate fully, sitting on the couch without guilt. That’s it. Deeply nourishing. Zero weirdness.
Why only 4 chakras? Aren't there 7?
Yes, and we’ll get there. But the body is the root — literally. I believe you can’t sustainably expand upward without a strong foundation below. Think of this as building the tree before growing the branches.
Will there be some live calls or a community support?
Possibley. In the first 2 mails you will recieve a telegram group invitation, wchich you can join optionally. If more of you will join – we will make it active & i will show up there weekly with inspiration. I am also open for any speciphic content request 🙂 – i wanna keep on building this baby, adding modules/lessons might happen – so just mail me with idea’s kingam.sidor@gmail.com.