~ THE FULL CUP SUMMER TRILOGY ~
Receiving • Softening • Blooming
A nourishing summer journey for women
Join one, two, or the full journey.
A space to receive, soften and bloom.
Three live immersions held over the summer.
Two online Integration Circles (for Trilogy participants).
One online Harvest Circle (for Trilogy participants).
An intimate group of maximum 10 women.
Why Full Cup Summer Trilogy?
Summer is the season of fullness.
The season of blooming.
The season of vitality, expansion and life expressed in its natural abundance.
What if this summer became an invitation to live from that same fullness?
To slow down.
To soften.
To receive.
To reconnect with yourself and what truly nourishes you.
The Full Cup Summer Trilogy is a space for women who long for more ease, more connection, more aliveness and a deeper sense of coming home to themselves.
Together we cultivate:
🌿 Deep nourishment
🌿 Rest and replenishment
🌿 Connection and togetherness
🌿 The restorative power of yin
🌿 Trust in the wisdom of the body
🌿 Presence, vitality and aliveness
🌿 A return to what is natural and true
Not because something is wrong.
But because self-nourishment is essential.
Because we were never meant to do life alone.
Because there is something deeply healing about women gathering in an intentional, present and nourishing space.
What Is The Full Cup Summer Trilogy?
The Full Cup Summer Trilogy unfolds throughout the summer through three live immersions.
Each immersion can be attended separately.
Together they create a deeper journey of nourishment, connection and transformation.
The live immersions are the anchors.
The Integration Circles are the threads that weave the journey together.
The live days offer a chance to step out of daily life and into a space of rest, embodiment and connection.
The online circles support integration, reflection and continued connection between the immersions.
Together they create a summer rhythm of:
Slowing down.
Listening.
Receiving.
Softening.
Blooming.
An Open Field
Each immersion has a clear theme and intention.
At the same time, I do not work from a fixed script.
For over fourteen years my work with women has been rooted in listening deeply to what is present.
We work from an open field.
Listening to the wisdom of the body.
The needs of the nervous system.
The intelligence of the group.
The energy of the season.
And what is alive in the moment.
This creates a space that is both guided and responsive.
Structured and alive.
Every gathering becomes a co-creation.
The Journey
RECEIVING
Root & Rest
Saturday 4 July | 12:00 – 18:00
A day devoted to slowing down.
Grounding into the body.
Creating safety.
Receiving support.
Cultivating rest, replenishment and deep nourishment.
SOFTENING
Open & Flow
Saturday 1 August | 12:00 – 18:00
A day devoted to opening.
Softening the habit of doing, holding and carrying everything alone.
Cultivating receptivity, trust, connection and flow.
Learning to receive life rather than push through it.
BLOOMING
Flourish & Radiate
Saturday 29 August | 12:00 – 18:00
A day devoted to aliveness.
Exploring what naturally wants to emerge when we feel nourished, connected and supported.
Cultivating vitality, expression, authenticity and fullness.
Integration Circles (Online)
Wednesday 15 July
20:00 – 21:15
Wednesday 12 August
20:00 – 21:15
Two online Integration Circles for Trilogy participants to reflect, integrate and stay connected between the live immersions.
Harvest Circle (Online)
Wednesday 9 September
20:00 – 21:15
A closing online gathering to harvest, reflect and honour the journey we have shared throughout the summer.
What We May Explore
Each gathering may include:
* Yin Yoga
* Somatic embodiment practices
* Breathwork
* Movement and free expression
* Meditation
* Guided inquiry
* Nervous system nourishment
* Womb and pelvic awareness
* Feminine wisdom teachings
* Touch and connection practices
* Sisterhood practices
* Ritual
* Constellation-inspired work
* Deep rest
* Sharing circles
Above all, we practice the art of listening.
Listening to ourselves.
Listening to one another.
Listening to life.
Listening to what truly nourishes us.
Shared Lunch
Each live immersion includes a relaxed potluck lunch.
You are invited to bring a nourishing dish to share with the group.
I will provide tea, snacks and sweet treats.
Together we create a table of abundance, generosity and community.
A reminder that nourishment is something we cultivate not only within ourselves, but also together.
This is for you if…
For the woman who longs for more space.
More softness.
More connection.
More vitality.
For the woman who is tired of always putting herself last.
For the woman who wants to feel nourished rather than depleted.
For the woman who misses herself.
For the woman who knows that self-nourishment is not a luxury, but a foundation.
And for the woman who longs to experience the healing that naturally emerges when women gather together.
About Kinga 🙂
For over fourteen years I have guided women through yoga, embodiment work, retreats, women’s circles and transformational spaces.
Between 2015 and 2018 I facilitated monthly women’s circles in The Hague, and over the years I have guided more than twenty retreats.
In recent years I have continued deepening my work through trainings, retreats and immersions in feminine embodiment, mystery teachings and transformational women’s work.
The Full Cup Summer Trilogy emerges from this next chapter.
A space that feels slower.
More embodied.
More intuitive.
More nourishing.
A space where transformation is not forced.
But allowed.
Through softening.
Through receiving.
Through presence.
Single Immersion
Includes one live immersion.- Includes one live immersion.
- 📍 Location: The Hague (exact venue to be announced)
Two-Day Pass
Includes two live immersions.- Includes two live immersions.
- 📍 Location: The Hague (exact venue to be announced)
Full Cup Summer Trilogy
- Includes:
- ✨ Three live immersions
- ✨ Two online Integration Circles
- ✨ One online Harvest Circle
- ✨ The complete summer journey
- 📍 Location: The Hague (exact venue to be announced)
- 👭 Maximum 10 women
Questions You Might Be Asking Yourself
Can I join just one immersion?
Yes. You are welcome to join a single day, two, or the full trilogy.
What if I have never done this before?
You are welcome exactly as you are. No experience is needed.
What if I’m going through a difficult time?
You don’t need to arrive “okay”. This space is here to support you in all your seasons.
I’m afraid I always put myself last…
Then this may be your moment to choose differently.